50 pages • 1 hour read
B. J. FoggTiny Habits: The Small Changes That Change Everything
Nonfiction | Book | Adult | Published in 2019A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Essay Topics
1.
Briefly describe the three parts of a Tiny Habit and explain why each part is important.
2.
Define B=MAP by explaining each of the equation’s four letters.
3.
Explain how each letter in MAP corresponds to one of the three elements—Prompt, Ability, and Celebration—of the Tiny Habits method.
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